Join us for a Breathwork Journey on the Board!

This unique experience on the water is meant to observe the mind and sink you deeper into your body! This breathwork experience is an Inner Journey in the Outdoors, you'll be guided through a visualization meditation that will invite you to release using the breath.

This healing journey on the water, allows you to process your emotions and embody the wisdom you have within. Access your own innate wisdom and tune more into your intuition so you can be the guide on your life's journey!

This experience is for you if you're ready and desiring to free your mind and your body from limitations, limiting beliefs, and emotional blocks.

Allow yourself to be fully expressed in the essence that is you!

“I’m on a healing journey and I’d like to unravel and uncover even more”

“Water is the healing energy I’m desiring”

“I’d like to connect with other like-minded souls”

We will be offering Breathwork on the Board in two locations in 2025:

1. Saskatoon, Saskatchewan on the South Saskatchewan River.

2. Waskesiu in Prince Albert National Park, Saskatchewan

You’ll receive an email with the exact launch location upon signing up!

$55 CAD per adult + tax & fees

Stand-up Paddleboard Board Rental: $20 CAD per adult + tax & fees

Limited to 8 participants

Cost includes:

Option to Rent Red Paddle Co. Touring Stand-up Paddleboard, leash, PFD (personal flotation device) whistle, paddle

Guided breathwork meditation journey by a Certified Paddle Canada Instructor and Embodiment Breathwork Practitioner

We begin the experience by briefing you on the parts of a stand-up paddle board, safety instructions and gearing you up with everything you need for the adventure!

We will begin paddling, enjoying drifting on the water, calming our nervous system and sinking into the body. Next, we will tie our boards together and you’ll be guided through a Breathwork Meditation Journey!

This experience is 1.5 hours in length.

Level 1: This experience is open to beginner paddlers. You are welcome to sit for the entire duration of the experience. You must be comfortable paddling in a straight line, turning and stopping. Having taken a stand-up paddleboard lesson previously is recommended if you’re feeling unsure. We offer lessons if you’re feeling like that may be beneficial prior to an experience with Back2Nature!

This is a leisure paddle, however, on some occasions the wind may pick-up in the evenings. Your guide is a stand-up paddleboard instructor and will provide you with tips and tools to assist you with paddling confidently and efficiently.

Previous stand-up paddleboarding experience is recommended but not required.

Our team at Back2Nature will be in touch with you via text message if the weather conditions (i.e. wind, thunderstorm) are unsafe to paddle and we will arrange to reschedule the paddle or provide you with a refund.

This experience is all-inclusive and includes most of the equipment you will need to feel comfortable adventuring with us on the water.

We provide:

• Group outing

• Certified Paddle Canada Instructor

• Option to Rent a Paddleboard, PFD, leash, whistle, lights

• Safety equipment - communication device, first aid kit carried on your guide

Participants must provide:

• Submersible footwear

• Clothing layers to keep you warm (base layer, sweater, rain gear, toque, mitts)

• Extra change of clothes

• Towel

• Water bottle

• Dry bag (optional to bring extra clothing layers)

• Transportation to the launch location

What should I wear?

You can wear a swim suit underneath a base layer (we recommend a short sleeved or long sleeved top). Then pack with you a sweater and a rain jacket. As for bottoms, we recommend wearing a quick dry material of shorts, capris or pants and bringing with you a pair of rain pants. As for your feet, we recommend submersible footwear that you can get wet. Please bring with you an extra change of clothes and footwear.

Do you supply life jackets?

Yes, we have various sizes of PFDs/life jackets that we provide, along with a whistle attached! If you are bringing your own board, please bring a PFD with you!

Can I still join if I’ve never paddled before?

Even though we recommend previous paddling experience, we can provide you with training that will allow you to feel safe and confident on a stand-up paddleboard!

Do I need to stand for the duration of the paddling adventure?

Absolutely not! You can stand, kneel or sit down for any duration of the paddle!

Currently our Breathwork on the Board Paddleboard Experience is not accessible for a person with a mental or physical disability in Saskatoon. We are currently working with the City of Saskatoon to provide accessibility to the river!

Our Breathwork on the Board is accessible for a person with mental or physical disability in Waskesiu, please let us know ahead of time!