Full Moon Hike & Sauna

Embrace the transformative energy of the full moon with our Full Moon Hike & Sauna Experience.

This evening will include:

  • Guided hike along the trails in Blackstrap Provincial Park

  • Releasing ceremony to honour our path and release any mind stories, limiting thoughts, judgements, and unprocessed emotions using water as our medium

  • Mini-astrology reading to discover how you can embody your gifts and life lessons

  • Sauna in the wood-burning barrel sauna to unwind and relax

We meet monthly around the Full Moon to release any thoughts, unprocessed emotions and limiting belief systems from the past month.

The full moon energy allows you to shine light on what may be in the way of you living your best life!

  • Each month we guide you on an explorative nighttime nature adventure to deepen your connection with nature and yourself!

    The full moon is a great time for releasing!

    We intentionally curated this experience to allow you to explore, connect and release!

    The evening consists of a grounding hike within Blackstrap Provincial Park, a releasing exercise using water, relaxing in the wood-burning barrel sauna to release even further and a mini astrology reading

    During the rest phase of the sauna cycle, you will engage in a unique releasing ceremony in which you will have the opportunity to release any attachments from the previous month. When you release attachments, such as old thought patterns, unprocessed emotions and limiting belief systems, it provides you with the opportunity to unravel a version of you that you've adopted along the way and sink into a more authentic version of you!

    All equipment and supplies are provided.

  • Blackstrap Provincial Park

    Located 25 minutes southeast of Saskatoon.

    Exact location within the park will be emailed upon signing up!

  • $119 CAD + tax per person

    Limited to 8 adventurers

  • Full Moon Hike: Under the enchanting glow of the full moon, we'll set out on a guided hike through the serene trails of Blackstrap Provincial Park. The moonlit path will guide our way as we immerse ourselves in the tranquil beauty of the night.

    Releasing Ceremony: Upon our return, you'll get ready for sauna and have the opportunity to release at your own pace. Through the healing energy of water, you’ll engage in a releasing ceremony to let go of emotions, limiting beliefs and thought patterns. This powerful ceremony allows us to shed old patterns and embrace the potential for growth and transformation.

    Sauna and Integration: Step into the soothing warmth of our wood-burning barrel sauna. As you relax, allow the heat to purify and invigorate your body, mind, and spirit. This is a space for reflection and integration, where the energy of the full moon supports your journey towards personal liberation.

    Mini Astrology Reading: You'll receive a basic reading of your chart to discover how you can embody your gifts and life lessons to journey on your path.

    Overall, the evening will be 3 hours in length.

  • This experience is low to moderate impact and we encourage you to listen to your body.

  • All equipment you will need to feel comfortable adventuring with us, here is what is provided:

    Included:

    • Group outing

    • Luxury outdoor robe and blankets to keep you warm

    • Chairs for relaxing in between sauna sessions

    • Snack, lemon water and tea

    • Safety equipment - communication device, first aid kit

    Participants must provide:

    • Bathing suit or light clothing to wear in the sauna

    • Towels (2)

    • Sandals or slippers to wear to the sauna and cold plunge/snow roll

    • Towels (2)

    • Transportation to location

  • What should I wear?

    Before arriving to your outdoor guided sauna experience, we recommend that you shower first.

    We recommend that you wear light breathable clothing or a bathing suit in the sauna.

    Light breathable clothing will prevent you from overheating in the sauna. Be sure that the clothing is breathable and won’t stick to your skin and cause irritation if you begin to sweat.

    Swimsuits are a great option if you plan on going swimming or taking a shower after your sauna session.

    Will there be a washroom on site?

    Yes! There is a washroom on site.

    Will there be somewhere for me to change on site?

    Yes! You can either change in the lotus bell tent or the sauna change room!